User’s Guide to Stress-Busting Nutrients (Basic Health Publications User’s Guide)

In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

ASIN ‏ : ‎ B01CZ2J90C
Publisher ‏ : ‎ Basic Health Publications, Inc. (January 1, 2004)
Publication date ‏ : ‎ January 1, 2004
Language ‏ : ‎ English
File size ‏ : ‎ 1350 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 96 pages