The Amazing Tennis Ball Back Pain Cure
This easy-to-follow book from Justin Price, creator of The BioMechanics Method® and one of the world’s top back pain experts is the ultimate guide to helping you overcome back pain. Unlike other books on back pain relief that require you to do dynamic stretching or strengthening exercises that can make the problem worse, The Amazing Tennis Ball Back Pain Cure provides you with simple techniques and soothing exercises that address the underlying cause of your pain and prepare your entire body to move without the constant discomfort that has become an unwanted part of your life.
The way The Amazing Tennis Ball Back Pain Cure works is simple. You use a tennis ball as a tool for self-massage in strategic areas around the body. Knowing exactly where to place the ball and how to perform the easy techniques in this book can bring about incredible relief from:
Lower back painUpper back painSciaticaDisc issuesMuscle tension and joint painPain in the feet, ankles, knees, hips, shoulders, neck, and head
It really is possible to cure your back pain with a tennis ball. So stop living with pain and get back to enjoying the things in life you love. Buy The Amazing Tennis Ball Back Pain Cure today.
Publisher : The BioMechanics (September 17, 2013)
Language : English
Paperback : 144 pages
ISBN-10 : 0979132401
ISBN-13 : 978-0979132407
Item Weight : 6.1 ounces
Dimensions : 5.5 x 0.33 x 8.5 inches
Customers say
Customers find the book easy to use and effective. They say it helps them get rid of pain in numerous areas, including their backs. Readers also appreciate the simple information and techniques.
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